We offer classes for every level for children, teenagers and adults. New beginners are always welcome. Classes sizes are limited and in the event the your class is full we operate a waiting list to ensure you get a place should one become available.
These classes cover the full Taekwon-Do syllabus for juniors, teens and adults. By following the cycle of Taekwon-Do (Fundamental Movements, Patterns, Sparring, Self Defence and Conditioning/Maintenance) students progress up through the different grades with new challenges at each grade. Over time you will see an improvement in flexibility, strength, accuracy and power to name but a few.
5 - 7 years 6:30 - 7:15 PM
8 -12 years: 6:30 - 7:30 PM
Teens and Adults: 7:30 - 8:30 PM
5 - 7 years 10 -10:45 AM
8 - 12 years 10:45 -11:45 AM
Teens and Adults 11:45 - 12:45 PM
Loreto Abbey Sports Hall,
Cabinteely Community School,